Jun 7, 20225 minTime to forgive yourselfWhen we think about toxicity we typically think of things that are outside or us. Toxic people, toxic situations, things we invite into...
May 31, 20224 minGrudges and Letting GoI've been a major grudge holder in my time so I know how toxic it can be. It's probably one of the worst things you can do. Holding on to...
May 24, 20223 minAre you the toxic one?When we talk about toxicity we need to evaluate all the places it is coming from. Are you contributing to the toxic atmosphere in your...
May 16, 20225 minHow to deal with conflictWe all have to deal with some conflict whether we like it or not. There aren't many people that enjoy conflict and if you know some who...