It's time to wade into the deep in. It's time to get a little uncomfortable in order to make our lives what they are truly meant to be....

I’ve been trying to overhaul my eating plan as of late. I had a couple of weeks when I wasn’t making the best choices and the pounds were...

I’m putting off my focus on fitness for one day to tell you about a couple of setbacks I’ve had this week. I’m still learning and have a...

Have I ever mentioned how much I love my neighbors? They are the best people in the world and I am truly grateful we are able to live...

You’ve been hurt. It’s the worst. I’ve often said there is nothing so brutal as nursing a broken heart. Relationships sometimes end...