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Aug 25, 20215 min read
When it's time to give people the boot!
There are people who come and go in your life. Sometimes it's heartbreaking while other times it can come as a sort of relief. Do you...
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Aug 10, 20214 min read
What you don't know about FEAR!!!
I just love this quote from Mark Twain...because it's so true. We spend so much time worrying and being afraid of things that never...
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Aug 3, 20215 min read
Design your life!
Do you feel like you are stuck? Is life running you instead of you running your life? Does it seem like your current life is far from the...
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Jul 27, 20215 min read
The gift of gratitude!
What if we loved everything about our life while striving for more? What if we could find a way to be happy with what we have while...
25 views0 comments
Jul 19, 20214 min read
Changing your thoughts. Yes, you can.
Are you someone who is really hard on yourself? Do you call yourself names when you do something wrong? Do you feel like a victim? Do you...
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Jul 12, 20213 min read
See something, say something
These are signs that have been put up at some local businesses in my town. We live in a resort area so for a business to close for a...
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Jul 7, 20214 min read
The Beauty of Nature!
How often do you stop to take in the beauty all around you? It's especially easy to do in summer. There are flowers everywhere. Gardens...
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Jun 28, 20214 min read
Mid-year check in!
Remember way back on January 1st you promised yourself you would achieve certain things this year. So, how are you doing? I stopped...
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Jun 21, 20214 min read
On Grief
One of the hardest things about getting older is losing the people we love. My mother in law passed away last week after a long illness....
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Jun 7, 20216 min read
Being Kind to Yourself
Are you too hard on yourself? Do you hold yourself to standards that you wouldn't hold anyone else to? Yes, me too. We need to start...
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Jun 1, 20215 min read
The Power of Belief
If I told you you could achieve all your desires, would you believe me? Probably not. I wouldn't have either a few years ago. But I was...
16 views0 comments
May 24, 20215 min read
Turning negative thoughts into positive.
Do you feel like your life sucks? Do you think there is nothing you can do about it? It's not true! You can just by changing your...
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May 17, 20214 min read
Handling Setbacks
Whenever we try to achieve anything there will be setbacks. The best way to handle them is to plan ahead! Anticipate them and have a plan...
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May 10, 20216 min read
The courage to be unstoppable!
Do you want to be unstoppable? Let me ask you again....do you want to be unstoppable??? Or let me ask you this...do you think you can be...
6 views0 comments
May 3, 20214 min read
Relentless!
I loved our focus on discipline last week. It really pumped me up and helped me step up my game. I hope it did the same for you. Now I'm...
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Apr 26, 20215 min read
Discipline or Disappointment?
Discipline. It's one of those words we hate to consider. It means doing what we say we'll do. It means being committed to a cause or...
30 views0 comments
Apr 19, 20215 min read
Are you a happiness delayer?
I was a happiness delayer my whole life. You know what I mean. I know I'll be happy when I lose ten pounds, find a boyfriend, get a...
13 views0 comments
Apr 12, 20214 min read
How to stop negative thinking
I used to be caught in such a negative thought pattern. Everything was the worst case scenario. I was the only one that ever got the...
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Apr 5, 20215 min read
Stop taking yourself so seriously.
I was in Washington DC over the weekend. We were lucky enough to catch the Cherry Blossom Festival which is so beautiful. I've been...
19 views0 comments
Mar 29, 20214 min read
Why it is so hard to change
The main reason it took me so long to change from negative to positive is because I refused to do the things suggested in the many books...
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