We've been talking about assessing our life this week. What is working and what isn't? Are you doing things that are bringing you closer...

When it comes to toxic behaviors one of the worst is only focusing on what you don't have. In fact, I think it's the main difference...

I've been in a slump. I seem to have lost my motivation. I've looked and looked and I can't find it anywhere. For the past month I...

As we wrap up our discussion on the toxicity of social media I wanted to talk about the person who lurks in the background and pounces in...

When you start to incorporate gratitude into your life you will notice a glow about yourself. You know how excited you get about a...

As we continue our focus on gratitude, part of that is having some compassion. When we see people who are different than us, I think it's...

Hello and can I get an AMEN?! This quote is so true. To me anyway. When fear starts to bog us down and we become discouraged, we need to...

50 and Fabulous! That's me! This is Me! All my favorite sayings from all my personal growth teachings. As we wrap up personal development...

I was in the same boat as a lot of you one year ago. I had just lost my job. It wasn't my fault. It was just something that happened,...