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Jul 20, 20204 min read
Toxic behaviors - the need to be right
We are going to focus on toxic behaviors this week. The first and probably worst is the need to be right. So often we dig in and refuse...
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Jul 17, 20204 min read
When fear becomes toxic
I've been in a slump. I seem to have lost my motivation. I've looked and looked and I can't find it anywhere. For the past month I...
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Jul 15, 20205 min read
Toxic women - are you one?
Warning ladies. I'm going up on my soapbox today and pulling the veil off on how we treat each other. I'm going to ask you to look at...
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Jul 14, 20203 min read
Love your surroundings!
This is my little slice of heaven. Isn't it cute? I love where we live. I love the fact that it's on the water, the location, our...
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Jul 13, 20204 min read
Let my hindsight be your 20/20
When it comes to removing toxicity from your life, your job may be one of the worst offenders. I realize how important it is to have a...
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Jul 10, 20203 min read
The passive aggressive poster
As we wrap up our discussion on the toxicity of social media I wanted to talk about the person who lurks in the background and pounces in...
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Jul 9, 20204 min read
The danger of comparison
Comparing is likely one of the fastest way to feel inferior and unhappy with what you have. We all do it all the time and it is so...
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Jul 8, 20203 min read
The other side of social media
Yesterday we were talking about how draining social media can be. How it can bring you down and make you feel bad about your life and...
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Jul 7, 20205 min read
The drain of social media
As we begin our conversation about toxicity, I'm bringing out the big guns at the start. Whether you agree with me or not, social media...
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Jul 6, 20202 min read
Peaceful living
Peace. Isn't that we are all striving for in our lives? A safe haven where you can just be. Relax, unwind and be free to be you. A life...
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Jul 2, 20203 min read
Lend a helping hand
Part of being grateful is realizing how well off you truly are and then you are in a position to share your blessings. Helping others is...
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Jul 1, 20202 min read
Reputation
When it comes to your reputation, what do you want to be known for? What is it that you think stands out the most about you? Is it what...
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Jun 30, 20203 min read
Kindness
Part of being grateful is being kind to others. It seems to be so lacking in today's world. Everywhere I turn I see people being rude and...
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Jun 29, 20203 min read
Reminders
As we wrap up our focus on gratitude this week, one of the things that has served me well has been putting reminders of what I am...
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Jun 26, 20203 min read
Glow with Gratitude
When you start to incorporate gratitude into your life you will notice a glow about yourself. You know how excited you get about a...
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Jun 25, 20203 min read
Predict your life!
Want to know a big secret to living the life of your dreams? Predict it! Down to every last detail. Something I have in my gratitude...
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Jun 24, 20202 min read
Pay attention to your language
When it comes to gratitude we often don't take the opportunity to use it in our everyday language. If you focus on what is wrong in your...
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Jun 23, 20203 min read
Just one thing
For a pessimist, gratitude can be difficult. I know, I've been there more times than I'd like to admit. This is when focusing on just one...
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Jun 22, 20204 min read
Daily gratitude
It's time for me to spend a little more time than usual touting a daily gratitude practice. If you've been listening for awhile you know...
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Jun 19, 20202 min read
Compassion
As we continue our focus on gratitude, part of that is having some compassion. When we see people who are different than us, I think it's...
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