We are going to focus on toxic behaviors this week. The first and probably worst is the need to be right. So often we dig in and refuse...

I've been in a slump. I seem to have lost my motivation. I've looked and looked and I can't find it anywhere. For the past month I...

Warning ladies. I'm going up on my soapbox today and pulling the veil off on how we treat each other. I'm going to ask you to look at...

This is my little slice of heaven. Isn't it cute? I love where we live. I love the fact that it's on the water, the location, our...

When it comes to removing toxicity from your life, your job may be one of the worst offenders. I realize how important it is to have a...

As we wrap up our discussion on the toxicity of social media I wanted to talk about the person who lurks in the background and pounces in...

Comparing is likely one of the fastest way to feel inferior and unhappy with what you have. We all do it all the time and it is so...

Yesterday we were talking about how draining social media can be. How it can bring you down and make you feel bad about your life and...

As we begin our conversation about toxicity, I'm bringing out the big guns at the start. Whether you agree with me or not, social media...

Peace. Isn't that we are all striving for in our lives? A safe haven where you can just be. Relax, unwind and be free to be you. A life...

Part of being grateful is realizing how well off you truly are and then you are in a position to share your blessings. Helping others is...

When it comes to your reputation, what do you want to be known for? What is it that you think stands out the most about you? Is it what...

Part of being grateful is being kind to others. It seems to be so lacking in today's world. Everywhere I turn I see people being rude and...

As we wrap up our focus on gratitude this week, one of the things that has served me well has been putting reminders of what I am...

When you start to incorporate gratitude into your life you will notice a glow about yourself. You know how excited you get about a...

Want to know a big secret to living the life of your dreams? Predict it! Down to every last detail. Something I have in my gratitude...

When it comes to gratitude we often don't take the opportunity to use it in our everyday language. If you focus on what is wrong in your...

For a pessimist, gratitude can be difficult. I know, I've been there more times than I'd like to admit. This is when focusing on just one...

It's time for me to spend a little more time than usual touting a daily gratitude practice. If you've been listening for awhile you know...

As we continue our focus on gratitude, part of that is having some compassion. When we see people who are different than us, I think it's...