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Nov 1, 20192 min read
Respect for Others
I saw a new study that shows people who are always running late are healthier, happier and live longer. The article goes on to say that...
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Oct 31, 20193 min read
Believe you can!
I was playing pickleball the other day and it was not my day. I couldn’t get a serve right. I couldn’t hit the ball back in bound. I...
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Oct 30, 20193 min read
Coming back from disaster
It was seven years ago when we woke up to see the devasting damage left by the wrath of SuperStorm Sandy. It was two days of rain, high...
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Oct 29, 20193 min read
Get those priorities straight!
I had gotten together with some of the neighborhood ladies for a little pickleball yesterday which usually entails more talking than...
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Oct 28, 20193 min read
Make those memories!
This picture was taken a year ago when we went out to celebrate my friend Jenn’s birthday. The plan was to go for a drink or two and then...
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Oct 25, 20193 min read
Feel good Friday!
We made it. It’s Friday. Time for a cocktail! It’s also a great day to do all things that make you feel good. The goal for today is to...
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Oct 24, 20193 min read
The glory of being on Your path
The absolute best part of being on my current path is that I know 100% it is the right choice for me. I never doubt what I am doing. I do...
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Oct 23, 20194 min read
STOP taking your life for granted!
Do you just get through every day? Do you live for the weekends? Do you feel like you are just marking time until the next vacation,...
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Oct 22, 20195 min read
The Best and Worst of Times
This has been a tough year for me. I’ve probably had some of the worst situations of my life happen this year. Truly awful, totally...
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Oct 21, 20193 min read
How to live your very best life!
I was unfortunate enough to stay up pretty late last night (for me) in order to watch my team get brutally beaten by a division rival....
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Oct 18, 20193 min read
The importance of social connections
Doesn’t this picture make you want to find a vineyard to hang out at this weekend with some tried and true girls? Or maybe it can be an...
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Oct 17, 20194 min read
Get your Brave on!
This is an excerpt from “The Five Second Rule” by Mel Robbins. I used to work at the Wall Street Journal Radio network which broadcast...
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Oct 16, 20194 min read
Don't let anxiety rule your life
I had anxiety for many years without realizing it. I knew I was uptight. I knew I took things too seriously and I thought that people...
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Oct 15, 20193 min read
Catch the moments of Greatness!
As much as we want it to be true…not every day will be the greatest day. Life is full of amazing moments and the goal is to get from one...
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Oct 14, 20194 min read
Find the extraordinary in every day
The last two weeks have been crazy for me. It’s been a whirlwind of awesomeness, bonding with family, relaxation, pure enjoyment and tons...
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Oct 3, 20193 min read
Embrace Change
Most of us do not like change. Fear of the unknown is a big one for me, so I don’t usually embrace change. But I also tend to think of...
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Oct 2, 20193 min read
Standing up against Failure
I’ve been referencing my sister’s Ironman competition all this week since we’re all still on a high from her finish around here. It got...
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Oct 1, 20192 min read
Chasing your dream
Studies show it is the process of chasing a dream rather than the achievement that brings the most happiness. This is why it is so...
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Sep 30, 20194 min read
The Power of watching someone realize their Dream!
I watched my sister realize her dream over the weekend. She is an Ironman! 140 miles via swim, bike and run in one day. I have to tell...
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