There is something about doing the right thing and being kind to others for no other reason than being kind, that makes us feel so good...

Social media can be great for so many things. It can rekindle friendships, loves and put you back in touch with school mates and family...

Sometimes it is really hard to be nice to certain people. Sometimes people just suck. But in these moments, it’s good to remember that...

What is your dream? Do you even know? Do you ever put any thought into it anymore? In most of our lives we are meant to do/be/have so...

Are you just plain worn out? Do you need some time to reset and recharge? That’s okay and that is exactly what you should do when you...

This is a picture of Joe and I on our way to a wedding last summer. Don’t you feel great when you are all dressed up and looking fancy?...

As we focus on finding joy every single day in our lives there is something that is so obvious, we often overlook it. Nature! There is so...

This is a picture of some of my favorite things. Just some small things that bring me joy every day. I had made a post on Facebook a few...

As we finish up “change your perception” week, I thought this scene from the “Gilmore Girls” was perfect to describe those who like to...

Unfortunately, we don’t all love our jobs. Since we are focusing on changing our perception this week, I hope to show you how you can...

As we continue with perception week, this is a big one. I know how hard it is to love your body. I know how difficult it is to look in...

We see the quotes and messages all the time. Focus on the good in your life instead of the bad. Be thankful for what you have instead of...