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Jan 24, 20203 min read
Own it! Love yourself out loud!
What do you love about yourself? What a question right? Even if we do have things we love about ourselves we are often afraid to say it....
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Jan 23, 20204 min read
Adding value to your life
Life is not all about the small things but it is the small things that can bring us great joy if we allow them. For some reason we feel...
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Jan 22, 20204 min read
No More excuses!
Let’s talk about some of the lies we tell ourselves. What type of excuses do you use to get out of doing things you know will bring you a...
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Jan 21, 20203 min read
How do you want to be remembered?
Do you want to make this the best possible life you can? I’m guessing the answer to that is yes. You need to ask yourself where you want...
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Jan 20, 20206 min read
How to make everyday feel like vacation
I read this quote one time. I don’t remember where or who said it but it really resonated with me. Create a life you don’t need a...
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Jan 17, 20203 min read
Always know your WHY
When it comes to discipline one of the most important things you can do is to remind yourself of why you want to acquire the new...
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Jan 16, 20204 min read
Discipline - Be accountable
One of the most effective ways to develop a new discipline is to hold yourself accountable in some way. Tell people what your plan is....
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Jan 15, 20202 min read
Set yourself up for success
How true is that statement. Achieving success takes work. You have to put in the extra effort. You have to work harder. You have to have...
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Jan 14, 20204 min read
From couch to discipline
When it comes to training yourself to have some discipline for a certain goal you are striving for; don’t bite off more than you can...
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Jan 13, 20206 min read
Get disciplined!
Discipline. It’s such a dirty word isn’t? One we don’t like, at least. One we try to ignore. One that we often run away from. Why?...
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Jan 10, 20204 min read
Never give up!
Practice makes perfect, right? It’s true. Just like the quote above says…it’s not what you do once in a while, it’s what you do...
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Jan 9, 20204 min read
Are you too cool to be happy?
I’ve come to a realization recently. Watch out because I’m going to share it with you. I’ve talked about how I read about 57 self help...
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Jan 8, 20203 min read
Redefine your definition of joy!
I had put a Facebook post up a few years ago that stated…do something that brings you joy every day. The responses I got from that post...
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Jan 7, 20203 min read
Live Intentionally
When it comes to living the life you dream of you must do it with intention. You have to set your intention for the day and then make it...
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Jan 6, 20204 min read
The first step of your dream life
It’s the first full week of 2020 and time to get down to business on that life you’ve been dreaming of. It seems like a tall order,...
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Jan 3, 20203 min read
Ease into it...
My wish for you is to roar into this new year like gang busters and start crushing it! But alas, it doesn’t look like some of you are...
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Jan 2, 20204 min read
Get your butt in gear!
It’s the second day of a new day and I have to say I’m a little disappointed. I wanted to hear some of your big goals for this new year...
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Dec 31, 20193 min read
Are you better or worse?
It’s time to do a year in review. Where are you now compared to a year ago? I’d like you to write something down from every month of the...
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Dec 27, 20194 min read
Oh, how far you've come!
What a difference a year can make! How much has changed for you this year? Is it something hugely obvious or have there been small...
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Dec 23, 20193 min read
It's Christmas Eve eve!
It’s Christmas Eve eve! I just love the holidays. I still have the excitement of a kid looking forward to all the wonderful blessing...
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